Alignment REScue is a private boutique studio in the Upper Beaches, Toronto. It’s a beautiful space with lots of natural light, a tranquil setting, and even a fireplace for chilly mornings! Street parking is free.

You must complete at least one private session before joining the small group classes. The classes are ongoing and structured so that anyone can join at any time, regardless of prior movement experience or level of fitness. You may elect to take private sessions when required to target specific needs. Note: As of March 2020 all classes take place online.


I run live (online) workshops on specific themes regularly. No prior experience is required. Please sign the newsletter form on this site to keep abreast of workshops; they sell out fast!

I am happy to bring my workshop to your studio or to book a workshop at the Alignment REScue especially for your group (limited to 6).


I have a video library that I add to regularly with exercises and classes. Visit the page here.

My Instagram is a great resource also! See my profile including exercises, lifestyle tips here.

Moves Letter

My newsletter includes new class times, workshop news, blog posts,  links to new videos, and special events. Sign up on the newsletter form on this site to be included.


Private sessions: 1/$120.00, 2/$220,  3/$300

Classes: $15 USD on Core to Coeur

I mentor certified RES with special rates. Earn CEU’s for Nutritious Movement re-certification. Email for details.

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