Alignment REScue with Carol Robbins
Update: As of March 13, 2020, all classes and workshops are being held online at Core to Coeur (US) and Alignment REScue (CAN); private sessions are available via Zoom.
Alignment REScue studio works on a membership model. For $120 (CAD) per month you can access all the live classes. For $50 a month you can take one class a week of your choice. Memberships are limited, class sizes are small and you get personal attention. Please email for details and links. Core to Coeur is a drop in model open to anyone anywhere. Check the schedule online at this site, register and launch class all from the same convenient location.
Special areas of interest are feet, shoulders, hyper-kyphosis and dynamic ageing (I turned 60 in 2020!).
I train regularly with Nutritious Movement™ founder Katy Bowman and assist at many of Katy’s workshops. As well, I’m influenced by ongoing training with anatomy mentor Eileen Birks, Nelson BC. I am also a certified Yoga teacher and Roll Model® teacher.
My boutique studio is equipped with floor to ceiling mirrors, outdoor covered hanging bars, outdoor monkey bars, rock walks, full southern exposure windows and even a fireplace for chilly winter mornings. (Note: currently there are no in-person classes in studio.)
I am one of 30 worldwide Move Your DNA workshop teachers. Please visit the workshops page for more information. In early 2021, an online MYDNA option will be offered.
I have received special training to offer Nutritious Movement™ designed Dynamic Ageing courses: learn from someone who really gets it – if I can change my life and health in my late 50s anyone can!
I offer mentorship to many of the Restorative Exercise teachers worldwide. I also provide a special Facebook study group for teachers and lead the conversations there as a way to provide a place to discuss client strategy and personal growth within the framework of RE and natural movement.
I can work with you in person locally and online anywhere in the world.