Restorative Exercise NEW!
Livestream weekly Classes in Alignment REScue and Core to Coeur studios
ONLINE Move Your DNA workshops returning Jan. 2021!
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Workshops by Alignment Rescue
In late 2019 two teams of movement teachers gathered (in pre-pandemic innocence) in Los Angeles to brainstorm and rehearse new content from two well known
I came to Carol’s classes with so much knee and hip pain I had to use a cane. I could not sit on the floor or get up properly. But after a few months this completely changed. I am forever grateful to her for my continued mobility and independence. It was gentle, non-intrusive, and wonderful class.
Your insight into movement is so clear; you present things in a non-threatening, understandable way, yet you are able to keep the complexity, not selling short the beauty and amazing gift that movement is.
Feedback on the Healthy Moving for Bunions course: “Carol, it’s BRILLIANT! Clarity in the information you provide, practical, well paced, not overwhelming, nice linking of the concepts, really fab video. I will be watching it again but found the first time through to be really informative and I now feel better equipped to work with bunions. The visible change in your feet by the end was also incredible to see.”